Contemplation is the key to unlocking the attachments and addictions of the mind so that we can see clearly. I think some form of contemplative practice is necessary to be able to detach from your own agenda, your own anger, your own ego, and your own fear.

I find most people operate not out of “consciousness,” but out of their level of practiced brain function, which relies on early-life conditioning and has little to do with God encounter or grace or mercy or freedom or love. We primarily operate from habituated patterns based on what Mom told me, what went wrong when I was young, and the defense mechanisms I learned that helped me to be right and good, to be first and famous, or whatever I may want to be. These are not all bad but they are not all good either.

All of that old and practiced thinking has to be recognized and accounted for, which is the work of contemplation. Without contemplation, you don’t see clearly. Everything is all about you, and you just keep seeing everything through your own agenda, anger, and wounds. Isn’t that most people you know?  Few ever achieve much inner freedom. Contemplation, sadly, helps you see your woundedness! That’s why most people do not stay long with contemplative prayer, because it’s not very glorious. It’s a continual humiliation, realizing, “Oh my God, I did it again. I still don’t know how to love!”

We need some form of contemplative practice that touches our unconscious conditioning, where all our wounds lie, where all our defense mechanisms are operative secretly. Once these are not taken so seriously, there is finally room for the inrushing of God and grace!

Adapted from Hierarchy of Truths: Jesus’ Use of Scripture by Father Richard Rohr